America's leading healthy lifestyle magazine, Prevention® teams up with SPRI® celebrity fitness professional, Chris Freytag to bring you a new, tested fitness program that will reshape your body no matter what your type. For 10-weeks participants used SPRI® professional products and the advice of fitness expert Chris Freytag to tackle their trouble areas. They all suceeded by slimming down and toning up. Now you can too! Prevention® Reshape Your Body I has the tools you'll need to achieve your ideal shape, including the complete exercise program from Prevention® Magazine.

Contents include: One Red Xertube®, One Green Xertube®, Two Blue 5lb Deluxe Vinyl Dumbbells, One 65cm Xercise Ball™, One inflation pump, and instruction sheet with complete details of the exercises from Prevention magazine.